Monday 4 March 2013

Hypnotherapy in the news - Stars use hypnotherapy to overcome stage fright

According to website nme.com, celebrities have recently been turning to hypnotherapy in a bid to help them cure stage fright. Some of the biggest names in music have discovered that hypnotherapy can help them beat their demons and perform at their best.
  
One such celeb is award-winning singer Adele who is rumoured to have seen a hypnotherapist in Los Angeles to help her prepare for big events. She sang the James Bond theme 'Skyfall' at this year's Oscars in what could be classed as one of the biggest performances of her career. The star was said to have been suffering from sleepless nights and panic attacks due to her nerves over performing at the Academy Awards. She has spoken out about her stage fright in the past, claiming to have been sick before big performances.

41-year-old Dido is another singer who has admitted using hypnotherapy before to combat her fears. She said: "I went to hypnotherapy for stage fright years ago and it completely worked. I always get nervous, but it was getting to the point where it would mess with my singing."

She went on to say that there was a difference between getting nervous and having a meltdown. The hypnotherapy appears to have allowed her to distinguish between the two and ensures she can give the best performance possible.

Performing on stage in front of millions might seems worlds away from the daily challenges experienced by the likes of us mere mortals, however in reality, giving a presentation in front of our work colleagues or standing up to give a wedding speech can be just as daunting. If you would like to find out how hynotherapy could help YOU achieve your full potential, please email: christy@christyhypnotherapy.com or call Christy on 01252 334377 for a free telephone consultation.

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