According to Professor Whorwell, who is professor of medicine and gastroenterology at the University Hospital of South Manchester, Hypnotherapy sessions could help provide a sense of relief to foodies experiencing food and drink intolerance's this winter. Professor Whorwell recently spoke to Lifestyle Magazine, femalefirst.co.uk about the links between food intolerances and mood.
His comments come
following research from Allergy UK that suggests the winter time could be an
extremely testing time for those who suffer food intolerance but
don't understand their links to their mood.
For
example, allergyuk.org says that a 45 per cent
of Britons suffer from a food or drink intolerance, and tests by institutions
like YorkTest Laboratories have shown that diet can have a direct impact on the
way someone is feeling.
These kinds of
findings are backed by the fact that serotonin - the 'happy hormone' - is
actually produced in the gut and not the brain, suggesting mental well-being is
intrinsically linked to what goes into the stomach.
With
IBS (irritable bowel syndrome) being one of the most common gastrointestinal
disorders in the UK, experienced by around 10-20 per cent of the population
according to the NHS, Professor Whorwell explained that hypnotherapy is one of
the best treatments around.
"Of
the relaxation therapies available, we find that hypnotherapy can be very
helpful when it comes to treating IBS," he said. "The link between
mood and gut symptoms is clear and hypnosis not only helps to reduce anxiety
but also has a direct effect upon the gut, thereby reducing symptoms".
If you would like to find out more
about hypnotherapy could help you with any food related issues, please contact
Christy on 01252 334377 or email: Christy@christyhypnotherapy.com
I used to always fail in my diet plans until I considered hypnotherapy to help me in my weight loss goals. People may not be aware of this alternative method but it really worked for me.
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Thanks for your comments Drew - delighted to hear that hypnotherapy helped you and well done on achieving your weight loss goals!
DeleteA lot of people are turning to hypnotherapy to help them with many things. It would make sense to try it for the food blues too.
ReplyDeleteThanks for your comment Ed. Do you have experience of hypnotherapy yourself and/or do you get the food blues? If you'd like more information, please don't hesitate to contact me.
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