Do you want to optimise your energy levels?
Do you want to feel healthier?
Do you want to overcome physical pain?
Is there something holding you back from achieving your full potential?
Vitology Nutrition is running an exclusive Well-being retreat at Coworth Park Hotel in Ascot. Set in sumptuous surroundings with a fabulous spa and outdoor facilities, Coworth Park is the essence of luxury and offers the quality of service and comfort that truly define Dorchester Collection Hotels.
Do not fear, this is most certainly NOT a boot camp; our approach is totally holistic, focusing on your overall wellness and relaxation.
Why should you attend?It’s all about you. It’s a chance for you to spend two days focusing on your needs, whether it be optimising your nutrition, managing stress, correcting posture or improved sleep and energy levels. At the end of your stay, you will depart with a blue print for your future physical and emotional well-being.
Your package includes:
- Two nights accommodation and three days activities and relaxation
- One to one personalised consultations with a Nutritional Therapist, Personal Trainer/Biomechanics Coach and Hypnotherapist/NLP Coach
- Morning `I move freely’ classes
- Pilates and Yoga Classes
- Tailor made nutrition, fitness and emotional programmes to take away
- Interactive 'healthy alternatives' Chef Master Class
- Spa treatment of your choice
- Personalised follow-up programme
- Relaxation time!
Our Executive Chef will design a healthy eating plan to keep you energised and sustained throughout your stay.
Cost: £1,400 per person
Date: 20th to 22nd January 2013
This would make the perfect Christmas present OR a treat for yourself, so book early to avoid disappointment!
In order to ensure that our Retreats remain exclusive, numbers are limited to nine people per retreat, so book early to guarantee your place.
BOOK HERE NOW!